Heart Beat Juice

Nutritional Value of Beetroot: Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fibre, manganese and potassium. The greens should not be overlooked; they can be cooked up and enjoyed in the same way as spinach. The bright-red juice contains the chemical nitrate, which dramatically reduces blood pressure, cutting the risk of heart disease and strokes. A quick and easy recipe for a healthy Heart Beat Juice: Ingredients: 2 or 3 bulbs of Raw Beetroot; 2-3 green…

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Pumpkin Ale Beer Bread

  Baking bread with some beer really gives it that extra flavour, This bread is excellent for braai's or simply a delicious snack enjoyed straight from the oven with some butter that simply melts on hot bread. This is a very simple recipe, but oh so delicious: Ingredients:  500g of self raising flour; One bottle of Boston Pumpkin Ale Beer; and Pinch of salt   Method: Mix the bottle of Beer with the self raising flour into a soft dough; Grease a loaf tin  and place the dough in; Decorate with some pumpkin seeds; and Bake in 180ºC for 40…

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Beerhouse #BrewFood Revelotion

  If you love beer and you love food and then look no further that the Beer Food revolution. The marrying of Beer and Food, a new food movement. Beerhouse’s library of beers has created a unique experience of exploration and discovery. Now this new era of exploration brings in a fusion of food and beer. Beerhouse has teamed up with Ultimate Braai Master Winner Piet Marais and his team to create a food menu that combines the best of both worlds, which is beer and food, who could ask for anything better. FoodiewhippedSA was fortunate enough to be invited to try…

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Cranberry Scones – The perfect tea time treats

Scones are biscuit-like pastries or quick breads that are often rolled into round shapes and cut into quarters, then baked, sometimes on a griddle. Scones can be savoury or sweet and are usually eaten for breakfast, but are also served with tea and in coffeehouses.  These days it has become an anytime snack, and enjoyed by many with some strawberry jam and fresh cream. Scones got their start as a Scottish quick bread. Originally made with oats and griddle-baked, today’s version is more often made with flour and baked in the oven. As for the origin of the word “Skone”,…

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KREAM Mall of Africa

  This exquisite restaurant definitely lives up to its name, We were greeted by the manager and seated at our table, as we walked to our table we were amazed by the stunning décor, beautiful art and stylish bar.   All I can say is wow.  This was just a the beginning of our culinary journey at this mesmerising restaurant. The Manager Ramon, so passionate about his food a true food ambassador for Kream.  For starters we were provided with a sushi platter, this was a work of art of a plate, from strawberry sushi to red California rolls and, crispy…

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#AddPringles To Every Occasion

  Pringles, the iconic stack-snack, introduces a new flavour experience with its quintessentially South African Braai range. This range celebrates the best way for South Africans to get together and have a great time, Braai range includes: Pringles Smokey BBQ Pringles Peri-Peri Chicken; and Pringles Tortilla Mexican BBQ. Pringles Smokey BBQ tastes like a braai in a can and is the best substitute when that braai craving hits you on the go. And, it’s better than your uncle’s burnt chops! Want a flamed chicken without actually bringing out the braai?  Then Pringles Peri-Peri Chicken is the flavour for you. Say…

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