Button mushroom burger Mushrooms are packed with nutritional value.  They are low in calories and are a great source of fibre and protein.  They are exceptionally good for individuals who are on a plant based diet.  They provide important nutrients, including B Vitamins, Selenium, Potassium, Copper, and Vitamin D. An awesome alternative to meat is the following burger. Ingredients: lettuce; sliced tomato; large black button mushrooms; sliced red onion; 1 egg; bread crumbs; oil for frying mayonnaise; and sriracha sauce (or any other choice of sauce). Seasoning Crumbs: add crumbs to a bowl; add pepper; add a pinch of turmeric;…

  Ingredients: Chicken fillets; Pesto homemade or shop bought; Sliced Tomato's; sliced Mozzarella cheese; Turmeric; Salt; Black pepper; Red Masala; and Olive oil. Grease baking dish with oil. Method: Wash Chicken fillets, create a few slits with a sharp knife; Add the salt, pepper, turmeric and red masala; Marinate for about 15 minutes or more, Tastes better when marinated overnight Once marinated, add sliced  Mozzarella cheese, Sliced tomato and basil Pesto into the fillet slits; Place on well greased oven tray; Preheat the oven to 180ºC and bake for 20 - 25 minutes; Cheese should be fully melted and chicken…